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Best Aspects Of California Extra Virgin Olive Oils

By Minnie Whitley


Olive tree cuttings were brought to America in the late eighteen hundreds by Spanish Missionaries. The conditions they found in the western regions were perfect for growing the trees and developing orchards to produce the same excellent oil products found in Spain and Italy. Over time California extra virgin olive oils (EVOO) have become some of the highest quality products available in world markets.

Before any company can label its product as EVOO they must meet specific conditions set forth by the Calif. Olive Oil Certification (COOC) Board. These standards include regulations that dictate first squeeze oil from a fresh harvest of fruit and a total absence of chemicals and refining processes. There are over fifty different species of olives in groves throughout California and each tree type brings with it different tastes and nuances.

Following the purity tests the oil is taste tested by a group of people who specialize in grading the flavor and aroma of this product. The aroma and flavor differ between the species of tree, blends of different fruit and whether or not the fruit is green or ripe. The variety can range from mild and sweet to spicy and slightly bitter with every degree between the two represented.

There are many health benefits for those who consume this type of oil. It has been shown to contain fats that are good for you and antioxidants that help with controlling blood pressure and cholesterol levels in people who consistently use it for cooking and consumption. It is much more heart healthy than butter or saturated fats when used wisely.

This oil has also been shown to be very good for skin care. It is used in makeup and skin treatments to slow the aging process of skin and reduce wrinkling. It contains high levels of several vitamins beneficial to skin including A, D, K and E. All of these vitamins help fight off damage created by free radicals. It is far superior to products that contain parabens, colorants, sulfates, and fragrances that may actually dry or harm skin texture.

The higher the quality of the product you purchase the more benefit you will receive from its use. The EVOO that has been certified as purest has the highest concentration of Omega-3 fatty acids and antioxidants. These elements are known to help fight the damage to cells and bodily inflammation that may cause cancer and other devastating diseases. It can also assist your body to absorb calcium for bone health.

When purchasing this product make certain that it has the COOC stamp on the label. This will ensure you that it has been certified pure. You will also find a date of harvest on the label. It is important to pay attention to this date because the oil has only about an eighteen month shelf life from the date of harvest. This type of oil should also be stored in dark bottles because exposure to light will cause it to spoil. When in use it is important to keep it in a cool place away from the stove. After opening it is a good practice to consume it before too much time has passed.

The effect that the wrong foods can have on health and well being has become a major issue to society today. People are researching what they eat and how it is prepared. The more informed society becomes the more often they are turning to this type of oil as an everyday use product.




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