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Eating Healthy Organic Meals Charleston SC

By Phyllis Schroeder


Although it may seem like a new trend, controlling what one consumes is age old. Healthy organic meals Charleston SC have actually been packaged in a new way for the modern world. It is all about eliminating the synthetic food we have come to rely on heavily, which has wreaked havoc with our well-being. What difference does it really make after all?

We have all forgotten what nature had intended food to be. It has been over-processed to the point of being devoid of taste and flavor. You can follow a healthy diet of fruits and vegetables protein and fish, fiber and dairy products, and still not have a quality meal. At least not as much as organic fare would provide.

Nutritionally speaking, this is all you need to eat to have enough energy for your day. Additive-free versions of the basic food groups add even more impact and also help fight illness and disease. Antioxidants are only some of the reasons why we should opt for organic when purchasing our food list at the grocery store.

There is more to natural food than being unprocessed. It is a philosophy of production that differs from modern farming and its emphasis on perfect crops that have been genetically engineered. You wonder if it is real food anymore! Chemicals are used to keep bugs away and surfaces pretty. Natural food may not have a pretty face, but it is better for you and is certainly what nature has intended.

Strict regulation of the food industry by the government does help non-organic produce and products, but it is not enough. It is not concerned with farming methods, but only for bacteria contamination and freshness. And rightly so. But the government could care less about the appearance of your tomato or its taste. Not so with pesticide-free fruits and vegetables. They are groomed only for flavor.

Who doesn't want to get the most vitamins and minerals possible? Natural food fills the bill. Genetic engineering is meant to enhance appearance, not retain nutrients. Thus there are reasons to go organic: better nutrition and better, more natural taste. You also avoid the risks associated with market produce, which is full of chemicals if left unwashed. Thus, natural eating is likely to impact longevity in adults, and growth in children.

The ecological reasons to use pesticide-free farming are legion. You protect the soil and water from pollution and avoid affecting mass numbers of the population. You can eliminate erosion as well. It is beneficial to the land and also to energy sources. You use less by going the non-traditional route. Plus, natural fertilizers are cheaper than chemical ones which helps to cut farmers' overhead costs.

In sum, organic food used for daily meals is a healthy alternative to what you have been experiencing and it makes more than perfect sense. You get the vitamins and minerals you need and less of the chemicals, you are being very "green, " and you are sponsoring less usage of energy. You are encouraging the right kind of eco-friendly farming. Getting tasty, fresh food on the table means embracing the natural principle in your everyday life.




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