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The Walking Dead Fanfiction: Way Over The Rainbow

By Mickey Jhonny


I visited a midnight showing of the Wizard of Oz with friends during my misspent teenage years. Callow youth that we were, I expect we might have been under the influence of some controlled substance. That's all a bit vague. What is crystal clear, though, is the memory of sitting in the theater, watching this movie I'd seen so many times previously -- watching as it unfolded, yet again.

However, this viewing of the movie was strangely different from all those childhood occasions. I knew the munchkins and witches and all their stories and was aware of them playing out their parts in the foreground. My interest though was completely preoccupied with the background. There were these completely cheesy, painted studio backgrounds of distant mountains. And I couldn't take my eyes off of them. I knew all about the Emerald City and the Yellow Brick Road. What I wanted to know was what the heck was over those mountains.

Herein lies the central inspiration of that phenomenon known as fanfiction. It is the art of providing one's own spin on the unexplored corners of a world created by another, mainstream art form. This is in fact a very time honored practice, but it was only in the 1960s that it become something of a popular culture craze. Little fanfiction cottage industries arose to explore the unexplored possibilities in The Man from U.N.C.L.E. and Star Trek. Here the fans could explore in their own fiction the possibilities that the original show couldn't or wouldn't: Klingons could conquer the universe or Kirk and Spock could have a torrid homosexual love affair. This was indeed boldly going where no staff writer was about to go.

Initially the fiction was circulated in fanzines. These were mimeographed and collated collections posted out to subscribers composed of enthusiasts, aficionados and conference attendees. In the age of the Internet, and the World Wide Web, the 1990s brought a whole new dimension to fanfiction. There has been a major growth in the availability of video materials from the original shows that the aspiring fan creator can now draw upon, edit and reframe in various ways, to tell their own story. And this can be done in the quiet of your own room, late at night, with nothing more than a laptop and a ham sandwich. This was yet another path to get over the top of those distant mountains.

An original show, like The Walking Dead, only follows, as it were, a thin line of narrative revelation. At every moment the characters go one way or do one thing and leave so many others intriguing enigmas. The rooms that were not entered, the pathways not followed, stones not turned, choices not made, desires not followed: these are the stuff of fanfiction. And it is a thriving undertaking in the world of The Walking Dead fanfiction. Fanfiction.net alone, citing just one example, has well over 2000 entries; stories exploring the Walking Dead world. And that is but the tip of the iceberg.

When looking for the common themes in The Walking Dead fanfiction, the ones that immediately come to one's attention are a focus upon fleshing out the bios and psyches of various characters. Daryl and Andrea are particularly popular objects of such exploration. There's also those who are more focused on getting beyond the distant mountains. They invent their own characters or sometimes clearly place themselves in the world of The Walking Dead, exploring the other possibilities of that world -- far from the goings on of Rick Grimes and co. Some fanfiction creators even ponder the possibility that the zombies may have internal thoughts. What could those be like. Turn to the fanfiction if you want some idea.

The Walking Dead fanfiction is a great resource for exploring the multilayered possibilities of the show's world. It is a testament to the creativity of the fan base and just a whole lot of fun. But, in closing, there is the question of why there is such fan fascination with the context of the show.

Does it say something about our world in a way that resonates, even if we don't realize it? Check out our thoughts on that at Pretty Much Dead Already




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Practical Health And Fitness Tips That Will Give You Results

By Juana Buchanan


Like a well rehearsed routine, the world will usually come together at the end of the festive season to declare war on the excess that were indulged in during the festive season. Resolutions to be frequent at the gym and reclaim optimum health and fitness are made in earnest. There are advantages to working it at a gym. You can keep to a schedule where you work out on specific days and times and there is a trainer who can motivate you to keep at it. In addition to the gyms in the main business districts of Missoula, MT there are are others in residential areas. Getting to a gym early in the morning and last thing at night is made quite convenient.

It is the body that you will take through the motions in pursuit of the achievement of attaining a trim, toned, healthy body. Nevertheless, it is the mindset that you go with to the gym that will determine how successful you are. Consider the following every time you are going through a session.

Go in with goals that are clear in your mind. They should also be realistic. If you are working out for a body like that of a certain celebrity, you are working against yourself. Your goal should be to attain optimum health. Do not set out to compete with anyone and do not compare your body to that of others.

You would also do well to not attach your goals to another person. For instance, do not aspire to get trim for your partner. If you do, it means the end of the relationship would end your commitment to working out which should not be the case. Do what you do for yourself. If your partner appreciates, let that be a bonus not the whole purpose.

Look at your time at the gym as a time you get to be alone to do something good for yourself. In times when work hogs up the giant share of the day, time you spend at the gym should be me time when you get away from it all to do something for yourself by yourself.

Work with your trainer to come up with a schedule that you can keep to and enjoy. Make the schedule varied so that one day it is aerobics, another time cardio exercises, Pilates, yoga and other types of exercises. Variety will ensure that you do not get bored and that every muscle group gets a good workout.

Be patient and pace yourself. As the Chinese famously said, the longest journey begins with one step. You will not get where you want to get after a few sessions. You will see changes after a few weeks of consistent effort, but achieving optimum fitness and health will take time. Look at it as a journey and celebrate every new milestone of weight lost.

Find little but significant ways of motivating yourself to keep up the routine. Leave your favorite pair of shoes that you know you cannot go for long without in your gym locker and you will then have to go to there. Once there, you should feel that you might as well work out.




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Useful Ideas For Those Buying Military Antenna

By Juana Buchanan


Many buyers find challenges when looking for electronic goods. This is because they may not have enough knowledge in this field to determine the best specifications of the item they need to buy. This is a common situation for buyers of a military antenna. This is a powerful transmission device that requires proper consideration when buying. One can avoid various hitches by using the following ideas to identify a reliable seller.

For once, you need to search for the item in person. It is easier to find what you want when you go out in person since you are sure what you are looking out for. Alternatively, you could use an electronics technician or any other representative well-versed in telecommunication equipment.

Check the different models in the market and their release time. It is always advisable to check what features the latest models in the market have. In most cases, manufacturers keep improving features of their items as technology improves. Buying latest models can ensure you have a powerful and effective component with you.

Choose sellers with a variety in their stock, from different manufacturers. This increases your chances of getting what you need. You could compare different models in terms of quality, materials used, transmission strength and others. You could also consider the cost of the antenna and see that you go for what fits your budget.

Ask for discounts on any item you purchase. Possible items to get ready discounts on are those new in the market. Sellers or manufacturers sell these at discounted prices to get attention of buyers. A buyer will save on the purchase if the item fits their requirements.

Today, it is possible to find electronic good not only in your local stores but also online. Online stores will provide you with different models of antennas so that you could choose what you want. Besides, you have access to vendors from all over the world thus increasing your chances of getting a desired model at an affordable price. Do not limit yourself to local seller but use the internet to check what offers they have for you.

Those buying online should exercise great caution as there are cases of cyber crimes targeting internet users. This makes it useful to verify that you are dealing with an authentic dealer. Check if you are buying from the right website before making payments or so. Read reviews from other customers or talk to people who may have dealt with the online seller before.

It is useful to get a warranty for your purchase. Any good dealer will indicate clearly what compensation options are there for their client should the item not fit the said specifications or if it does not function properly after buying. Let this be a written document. Otherwise, one may have to choose a different seller if they notice issues with the current. Ask for user manuals or demonstration on how to set up the item. Local vendors may send their technicians to set up the item for you. This will be greatly helpful.




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Healthy Smoothie Recipes For Weight Loss - Ideas And Recipes

By Susan Field


Healthy smoothie recipes have the power to improve our digestive health and invigorate our entire body. Many of the natural ingredients will help you lose weight.

If you incorporate organic vegetables and fresh fruits into your blends then your body will absorb many of the beneficial vitamins and minerals from these foods.

Blending is a great way of releasing all the plant based nutrients that can then be easily digested.

Make sure to avoid sugary tropical fruits in your smoothies for weight loss, avoid banana, pineapple and mango.

This is a great way to enjoy healthy smoothies that are low on sugar. Including green vegetables and whole fruits makes sure that adequate quantities of beneficial soluble and insoluble fibre prevent the rapid uptake of fructose sugar from the fruit. Lowering your body's production of insulin means it is difficult for your body to make fat.

Please note that it is important NOT to include too many fruits in your smoothies for weight-loss.

An ideal ratio is 80 percent green vegetables to 20 percent fruit.

Keeping the fruit content low will mean that you can enjoy fuller flavours and get the maximum benefit from organic green vegetables in your diet.

TIP: Rather than having a smoothie between meals, opt for a green smoothie as a meal replacement. Eating a green smoothie on an empty stomach will be beneficial because the digestion will be primed and ready to absorb all the powerful plant based nutrients.

If you follow a liquid diet plan that has been specifically designed to boost your energy levels and prevent hunger then consuming 2 replacement meals made from healthy smoothie recipes for weight loss means that you can enjoy a healthy evening meal too.

Taking this approach will make it easier to incorporate healthy smoothie recipes for weight loss into your normal daily routine.

In order to prevent hunger between meals it is however important to ad foods that contain beneficial fats or sources of protein. Doing this helps you feel full for longer.

When you make a green smoothie you can optionally use coconut milk instead of filtered water it does add a creamy slightly sweeter taste to the blend.

There are many great free resources that offer recipes that are ideally designed to achieve weight loss. Please visit my website below for further reference and to download recipes.




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Liquid Diet - Is It Effective For Weight Loss?

By Susan Field


Since I started a liquid diet last year I have successfully shed weight and kept that weight off, and in addition become healthier by incorporating more raw foods into my diet.

Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.

Liquid Diet - Is it a safe choice?

I too have read some horrific stories about 'juice fasting' and severe calorie restrictive liquid diets.

Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.

That's not a liquid diet I would endorse.

The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.

So what should I look for in a liquid diet?

A successful liquid diet for weight loss should be an enjoyable lifestyle choice that can help people:

- Lose excess weight - body fat not muscle.

- Benefit from eating more natural foods.

- Be healthier.

If you are looking to lose weight in a few days time, then gain it all back next week then move on!

This liquid diet produces both short and long term results for improved health and weight loss.

The liquid diet that works is surprisingly simple.

This liquid diet works by feeding your body with nutrient dense foods. Nutrient dense foods are known to help people to lose weight successfully because they feed your hunger.

If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.

Our liquid diet plan will replace low-quality poor nutrient diets with high-quality foods that will nourish your body. This liquid diet works by replacing heavy starches with energy rich super-foods in liquid form.

This liquid diet contains some carefully selected refreshing green vegetables, low sugar fruits, and beneficial whole foods and fats.

The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.

If you like the sound of a liquid diet that supports fat-loss, improves your health and gives you more energy visit the website below for more information and free recipes.




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Montgomery County PA Event Videography Service Offers Cutting Edge Solutions

By Frank Carbart


No matter what the occasion might be, hiring the services of a great videographer can be beneficial. Whether a person wants to capture the scenes from a wedding day, or shoot a commercial for a local real estate office, a Montgomery County PA event videography service may offer unique and creative solutions. Using a professional company could mean the difference between having video that is adequate and video that is superb.

Weddings are events that countless clients choose to have recorded. A wedding day that is captured by a qualified videographer might be remembered for many years. The latest in high-definition video technology can capture every moment of an occasion beautifully.

Another event that a person might want to capture on video is a school stage production. While many parents may choose to record such events themselves, others prefer to have the videography implemented by professionals. Instead of focusing on getting the right shots from the best angles, a parent can focus on watching a beloved little one perform onstage.

Local ads can be expensive, but finding a talented professional to do the job may not be as costly as one might expect it to be. The return on such an investment could be a great increase in business. The owner of a restaurant might hire a videographer to shoot and edit scenes from the interior of the establishment.

Another local business that could benefit from using a professional is a real estate agency. A qualified videographer might shoot footage that showcases the top agents in an office. Other scenes might include shots of local properties, from small houses, to palatial estates, to commercial properties for sale.

A talented videographer could provide a variety of modern techniques and equipment. Hiring a professional can be beneficial for everyone involved. Whether the occasion is a personal event or an ad for a business, a videography service is likely to implement the latest and most effective techniques.




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It Is Good To Know How To Get Relief From Neuropathy Peabody, MA

By Lyndon Zerna


At this time it is possible to get relief from the pain of neuropathy. It can be alleviated, but not eradicated. The goal of an outstanding Peabody chiropractor is to reduce the hurt to a manageable level.

Continuous pain may limit the life of the individual who is afflicted. The numbness and tingling in the feet, legs and hands may be relieved. The pain is not masked by over-the-counter medicine. As many as eight percent of all people are affected.

Neuropathy is identified by symptoms such as numbness in the extremities. There is also a tingling feeling along with the hurt. It can be severe enough to prevent the individual from continuing to work and he may subsequently lose his job.

Type two diabetes is a major cause of peripheral neuropathy. Cancer, multiple sclerosis and lupus can also cause the disorder. Cases other than diabetes caused examples are more difficult to provide care for. Regular chiropractic care and a healthy diet are beneficial in all these cases.

A healthy diet contributes to improvement by delivering nutrients and oxygen to the damaged nerves. Healthy food is important because it feeds the cells and eliminates the free radicals. It is the free radicals that cause interference with the transmission of signals from the central nervous system to all parts of the body.

Chiropractors consider peripheral neuropathy a prevalent disorder that people are suffering from. As the individual ages, the vertebrae making up the spine deteriorate. They then press against adjacent nerves. This pressure results in a great deal of pain.

The chiropractor can administer a series of spinal adjustments geared to relieving the pressure. The pain then starts to subside. Connective tissue can also impact the spinal nerves.

Chiropractic care uses a non-invasive method to correct any misalignment of the spinal vertebrae. It will make it easy to clear up missing information. The most beneficial feature, however, is yet to come. The most important point is that the pain will be reduced and eventually the individual will be able to return to work.




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Find Mini Crape Myrtle For Sale

By Juana Buchanan


Myrtles are highly popular plants among all landscape designers. Their flowers are large, vividly colored and very decorative, throughout the summer. Large, luxurious trees can often be found in California, for example, and smaller, dwarf and miniature varieties became very popular lately. If you would like to find beautiful mini crape myrtle for sale, you will find very nice offer online.

Lagerstroemia Indica can be a very large tree, more than thirty feet tall, but also a quite small, under two or three feet high shrub. In any case, these plants are all highly decorative, thanks to their luxurious, large flowers and very appealing, decorative barks. White, pale pink or intense red, myrtle flowers always attract attention, in any given environment.

Myrtles need to be placed on full sun. Placed in shade, they won't bloom so intensively, and their blooming might be delayed. Larger varieties are sensitive to cold, and they cannot survive very low temperatures. Minis have better cold resistance, and can be planted in more climate zones. Even so, if you live in colder area, it is advisable to bring your plants inside during winter, or at least to protect them.

Minis are often used as container plants, or as accent shrubs. They look great planted along your entryway. Some have especially interesting barks, and look quite nice even without leaves and flowers. Make sure to check all the characteristics of your selected plant before buying it. One thing you can be sure of, these lovely plants will certainly bring plenty of color to your garden.

If air circulation is poor, your plant might experience some problems with powdery mildew. Other problems might include aphids, scale, white flies or sooty mold. Most problems can be avoided if you select the plant according to your climate conditions. Although these plants enjoy full sun, they won't tolerate too extensive heat, and it might result in premature leaf loss.

Pruning should take place in late winter. They tolerate extensive pruning, and you can shape them any way you like, according to their landscape use. Minis often have weeping qualities, and that makes them more than suitable for decorating your patios or terraces. Some varieties won't look very appealing during winter, but others have very nice barks, and look just great even without flowers.

There are several varieties you will find more than interesting. One of them is Delta Blush. This weeping mini blooms all through the summer, and its light pink flowers make it really attractive showcase plant. Another weeping mini is called Weeping Alamo fire, thanks to its incredibly red flowers. This one blooms in the mid-summer, and it is highly popular among gardeners.

Another interesting mini is called Pocomoke. It has especially broad, full growth habit and intense pink flowers that bloom in the late summer. This variety is mainly used as a potted plant, but it works great as a garden plant as well. Chickasaw is one of the smallest myrtles you will find. It reaches only one to two feet in height, but has very tight growth habit and lovely pink flowers. Compared to other varieties, this one has very good cold resistance.




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Liquid Diet Results For Weight Loss

By Susan Field


Are these toxins killing your liquid diet results? If you have tried a liquid diet to lose weight you may have had some initial success and wondered why you have put all the weight back on after a few weeks.

The reality is that most people are sabotaging their attempts to lose weigh over the longer term in several ways:

1.) - Alcohol will damage your liquid diet results. Your liquid diet should NEVER include any alcohol. This toxin is made by converting sugars into alcohol chemically. Many people don't realise that alcohol has nearly as many calories per gram as sugar.

Why alcohol limits your weight loss effort, firstly alcohol has 7 calories per gram, saturated fat has 9 calories per gram, so why wouldn't drinking alcohol make you fat?

Secondly drinking regular and moderate amounts of alcohol will block important biological processes within your liver which are fundamental for the effective mobilisation of fat inside your body.

2.) -Tropical fruit. Incorporating too many sugar loaded fruits in your diet. When people first experiment with liquid diet recipes they often blend or juice tropical fruits. The web is full of talking head videos of people looking super fit and toned making tropical fruit smoothies.

If you haven't been for a 10 km jog or spent 3 hours in the gym, consuming high sugar fruits will raise your blood sugar and this will prevent your body from burning fat.

3.) - Eliminate bread and wheat from your diet straight away if you want to see a rapid reduction in your waist line.

Bread, whole grains and all wheat derived products do not help you maintain a healthy blood sugar level. Scientific study has clearly shown this to be a myth. Gluten has a similar effect on insulin release as glucose sugar does in our body. So avoid eating wheat if you want to lose weight from your abdomen.

So what can you eat for breakfast for liquid diet results? A liquid replacement meal prepared by blending low GI fruits like berries and oats will produce an ideal balance of carbohydrate energy for breakfast. Adding protein whey powder will also prevent hunger for longer.

Power-up your liquid diet results by making a green smoothie containing a balance of both fruit and vegetables. These recipes are also detoxifying for your liver and can help increase fat loss.

Aim to include whole food sources that contain healthy fats, the Avocado is a fantastic source of nutrients and healthy omega 3 oils that will prevent hunger too.

Check out our website for all of the recipes you will need to ensure a successful diet that prevents hunger, increases energy and has long term health benefits for your whole body.




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Zippy Fat Loss - Free Fat Burner Diet Plan

By Sam Jones


Have you ever wanted instant fat loss? If so you'll know that it is difficult because zippy fat loss is not a real thing it is a marketing dream that many of us have believed was true.

So what do you do? Thousands of people have found success by using 'liquid diet plans' instead of zippy fat loss diets.

There are several types of liquid diets and this article can help you choose the best one for you. One designed for busy people who are fed up of instant empty promised and want success with their weight loss diet.

If you are looking for a fat loss diet plan the best method to ensure you end up with something that lets you easily lose weight fast is by looking for these things:

Look for a plan that lets you live a normal lifestyle rather than expecting that you spend all day long doing exercises and starving. If not then you will have real difficulty keeping the diet going and you will revert back to your old habits.

A well thought out and workable diet plan should fit right in with your busy schedule and be convenient and inexpensive to use.

Any good liquid diet plan should be fast to make easy to use and cost effective. This is important because if it is not you will not be able to stick to it.

Some great bonus features of a great fat loss plan are free recipes and resources, help, advice and how-to-guides to get you going and keep you motivated so that you can lose weight consistently.

With this blueprint to hand you can now find a real liquid diet plan that can work for you and not for the marketing agency that thought of the name.

Conclusion: Ignore the quick fix zippy fat loss diet and instead try a liquid diet plan that is 100% free for you to use and is built on sound foundations and nutritional principals one that works because it contains real food prepared in seconds by you at minimal cost and effort. Recipes are made from easy to store ingredients that taste great and actively burn fat in your body.




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Liquid Diet Recipes, Fast Effective Simple

By Susan Field


What type of liquid diet plan is effective for weight-loss? That's exactly what I asked last February after failing to lose weight at the gym and on a diet. I wanted to know how I could use a replacement meal plan and not feel hungry all day. I could no longer bear cooking every one of my meals from fresh ingredients 3 times a day and that was simply impossible on work days. So I decided that a whole food meal replacement plan was the answer instead of the trusty sandwich and boxed foods I usually ate Monday to Friday which had failed me so badly.

According to dietary guidelines I ate roughly 2200 K calories per day which should have been fine for me but I always felt hungry between meals and needed the odd snack mid morning and afternoon. Feeling hungry like this in between main meal times is a sure sign that your diet is failing to nourish you properly. Convenience food is at best a trade-off between time and quality where food is concerned; sandwiches and ready meals are not cheap and are bulked out with poor quality ingredients.

Because the manufactures of convenience foods need to make a profit to bring a product to you it is highly unlikely that the food you buy will be of high enough nutritional quality to prevent hunger between meals.

So even though well intentioned manufactures do their best to give you value for money, ready prepared food cannot give you the quality that will be the best for your body because that's simply not their goal. Ordinary factory made meal replacement drinks are not much better either.

What you actually need is all the goodness from a freshly made replacement meal made with 'natural whole foods'. This is where liquid diet recipes can help and these recipes are a winner in terms of cost, value and nutritional quality. Liquid diet recipes can be made using inexpensive foods that store well at home and the recipes are deigned to be simple to make.

What I eventually came up with was liquid diet recipes made by blending together a range of 'natural whole foods' foods chosen for their satiety properties and unique ability to help you gain more energy and lose weight at the same time. All of these liquid diet recipes are quick to made at home and practical to take them with you when leaving home.

Test-drive the liquid diet recipes from my plan and experience the difference they make to you, the 'natural whole foods' are will power your weight loss and prevent food cravings. Test-drive the liquid diet plan the recipes today they all taste delicious and boost your energy so that you will not even notice that you are dieting. You will feel healthy and energised at fat loss will be easy.




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Liquid Diet To Lose Weight

By Susan Field


If you are thinking about choosing a liquid diet for weight loss then the liquid diet plan can help you in a number of ways. Firstly it is NOT a calorie restricted diet that will starve you. Those types of diets will fail you. Instead the liquid diet plan will enable you to include many more beneficial natural whole foods into your liquid diet. Those foods will help your body release fat naturally and improve your health.

What has really surprise me is the number people that have been searching for the liquid diet plan this year.

The problem is that most diets will fail you because you will regain most of the weight you initially lose in the first few months.

Knowing this fact we have designed our healthy weight loss plan from the ground up to ensure total success for weight loss in the short and long term.

Our unique liquid diet plan is designed using the best available evidence about fat-loss and incorporates a number of natural whole food sources that enable your body to release fat stores naturally.

Our team have incorporated this new evidence into the core of the liquid diet plan, so our plan is intelligent by design inexpensive and easy for you to use.

We have designed a range of meals for the liquid diet plan that contain natural whole foods in their native state, we then show you how to blend them into a range delicious rich smoothies that feed your entire body, satiate hunger and revitalise the power of your natural hormones.

Importantly the liquid diet plan is designed to ensure success for those who want to lose weight with a liquid diet. Our plan provides sustainable long term health benefits including effective permanent weight loss.

Liquid Diet Plan - Overview:

A well structured, flexible and hugely beneficial dietary change to a person's life made by incorporating liquid meals into their normal dietary routine.

The purpose of this 'dietary change' is to:

- Enable you to succeed in your long term weight loss goal.

- Greatly enhance the nutritional benefit of your diet by incorporating more Natural Whole Foods.

We would also recommend that any liquid diet plan should contain foods that have been shown to actively reduce the accumulation of body fat and help reduce hunger between meals.

A liquid diet plan should be designed to compliment a person's own lifestyle in order to be successful over the long term.

Highlights of the liquid diet plan:

- Every recipe should be delicious

- Take little or no time to make

- Use many natural whole foods

- Incorporate simple readily available foods

- Use mainly inexpensive foods

Optional, beneficial premium foods can be added to boost the weight loss benefit of this diet.

This is a blueprint for successful weight loss with a liquid diet plan. Chose a healthy practical and inexpensive plan that will be simple to use, easy to stick to and will benefit your whole body.




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Zippy Fat Loss - Best Workout PDF

By Sam Jones


Why is no one telling us the simple truth about fat loss? The answer is because it would not be making huge sums of MONEY. Do you want to discover how you can exploit the supremacy of zippy fat loss for permanent healthy weight-loss?

In a recent TV documentary we were actually made aware by a former owner of a huge weight loss corporation that in order for them to continue to make massive profits, its customers must continually fail by regaining weight and coming back to the classes over and over again.

Don't fall into the trap of having to base your whole diet around a product that you must continue to buy in order for the diet to work. Warning these diet foods often contain low-fat low nutrient foods and are loaded with hidden sugars and filled out with cheap ingredients.

Can this mass produced diet food really work for you? The producers have been selling it for 30 years and the obesity problem has got much worse in that time.

We have been confused by saturation advertising and clever marketing making us believe that highly profitable processed junk food is healthy because it says so on the label.

Do you remember the horse meat scandal?

It's now time to take back the control over what we choose to eat, stop big brand marketing companies from getting away with making us fat. Are you tired of being lied to and made fat, sick and unhappy?

I can reveal to you today a simple effective and inexpensive way to easily gain 100 percent control over what you eat. Get zippy fat loss that works now and keeps on working for good.

This big secret is that a range of healthy natural whole foods you can buy at the local store and blend at home can boost your zippy fat loss into orbit.

Using this amazing liquid diet plan for zippy fat loss will boost your body's natural ability to shed fat fast. These meals prepare in seconds and taste fantastic.

This intelligently designed liquid diet has been formulated to work on ordinary everyday Men and Woman and not just 'athletic types' and 'body builders'.

We have done all the hard work in identifying all the most beneficial zippy fat loss foods from nature. Then we have produced a range of optimal blends that accelerate fat loss in the body. These recipes will:

- Make you feel full all day long

- Give you constant clean energy

- Stop your unnatural food cravings

- Optimize fat loss hormones

- Boost your fat burning engine

Exercise accounts for ONLY 30% of fat loss in the diet. Food choices account for 70% of fat loss.

Banish the ad man's junk food diet.

Instead you can have a nutritionally dense 'fast health food' in seconds that will energize you All DAY LONG.




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Healthy Weight Chart - Is BMI Reliable?

By Sam Jones


Lots of visitors to my website have commented on my article relating to the question: Am I Overweight? For this article I did some research relating to the current trends and opinions on measuring healthy weight using the healthy weight chart.

When using the healthy weight chart as a means to determine if we are overweight we need to remember that this is a very broad and simplistic method.

The healthy weight chart sometimes referred to as the height weight chart can be very confusing to some people.

Let me explain. These two tools are used as a basis for the calculation of the well known BMI measurement system for measuring Body Mass Index.

In recent times many people have questioned the accuracy of such a system that is based on such generalised personal information as height and weight and is constructed using comparative data that dates back 40 years.

The fact is that due to many changes in lifestyle and the modern diet this age old method may well be due for retirement. In some cases it has produced some very misleading results.

All the information from the height weight chart is for information purposes only and should be used together with other relevant factors to decide if you are within a healthy weight range.

The healthy weight range system is a collection of data from many thousands of people worldwide and is designed using an average of many different people's data.

For most people the height weight chart gives quite an accurate indication of where you are within the band of the healthy weight range.

So is the height weight chart a reliable indicator of healthy weight?

Be aware that these simple tools can produce some misleading results for some people:

Our subject who was over 6 feet in height was given a false assessment when using the methods discussed above. His physician has said he is at risk of fatty liver disease because of his accumulation of abdominal fat.

If you are tall but carry excessive weight around your abdominal region you should seek medical advice as you may be at increased risk of disease.

If you are quite a tall person and you have a large tummy, it is advisable you choose a healthy lifestyle in terms of dietary intake and exercise in order to significantly reduce abdominal fat.

Conclusion: Many practitioners are now moving towards the use of body fat percentage as a safer and more reliable method of calculating health risks relating to being overweight.




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A Guide To Baking And Pastry Schools: Tips For Getting The Financial Help You Need

By Girish Jaju


Contrary to what many aspiring bakers and pastry chefs think, getting financial help at baking and pastry arts schools can actually be easy, as long as you have a good idea of what you have to do to not just be eligible for the financial assistance you need but also maintain that eligibility throughout the course of your chosen program. If you are thinking of enrolling in a baking and pastry arts school and are wondering what you need to do to be qualified to receive financial aid, here are some tips.

The very first thing that you need to do would be to get information about the financial assistance programs of the baking and pastry arts schools that you are thinking of enrolling in. The best way of doing this would be to contact the financial aid office or admissions office of each of the schools. You can also check the official websites of the schools, if they have one, as most baking and pastry arts schools today are already able to provide information about the financial aid programs that they have online.

After you have gathered information on the financial aid programs that are being offered by the baking and pastry arts schools you are interested in studying at, the next thing that you have to do would be to compare them. To do this, you can try making a list of all the factors which are important to you. These factors can include: your budget and whether or not the amount of financial assistance you could receive from the program would be enough; whether or not you can submit the requirements which the baking and pastry arts school offering the program is asking for; and whether or not you are amenable to the terms of the program.

Once you have chosen the financial aid program that suits your needs, you can then start gathering the requirements that you need to submit to the baking and pastry arts school that is offering it. Some of the requirements that you may be asked for include a filled-out application form and other documentation about your previous education or financial standing. Depending on the baking and pastry arts school, you may also be asked to undergo an interview.

Aside from getting qualified to receive financial assistance, another important thing that you need to do to make sure that you would be able to get the funding you need for your studies would be to maintain your eligibility. To maintain your eligibility, you may have to meet a certain GPA as well as a completion ratio. You should also note that some financial aid programs would only fund a maximum number of units.

Taking up a good program at a baking and pastry arts school is definitely the key towards succeeding as a baker or a pastry chef; and by following the advice above, you should be able to get the education and training you need without spending more than what you can afford.




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What Is On Offer By Semi Precious Stones Suppliers

By Juana Buchanan


Making the most beautiful and smartest jewelry is possible nowadays because of the use of valuable pebbles. They are very attractive, and people love them because of the colorful features that they have. When you want to get the most of your jewelry, you should think of the best semi precious stones suppliers, and they will not let you down.

You should always know your taste and preference before getting any since they come with different styles as well as designs. They have many uses like some have them for beauty while other takes them as protective charms. Some of the available and valued ones are the African jade, quartz, opal, emeralds as well as the onyx.

The amethyst stone has been termed as powerful in controlling evil thoughts, and it also prevents over drunkenness. It is also worn for clarity of mind even though all these are just beliefs. All in all, it is a stunningly beautiful stone and if you have it in your jewelry will catch everyone's attention. It works well when combined with other materials such as gold and silver to make a masterpiece blend.

The use of the African jade as a jewelry will make you look more stylish and a person of high class in the society. It is considered to be a stone that will help you to ream people's intentions and thought. Together with the diamond and gold ring, it will look more beautiful, and the appearance will make you be the admiration of many in any gathering.

Amber is a stone to go for if you feel like you need some laughter in your life. It encourages humor and lifts away sadness when worn. It is also the sign of unconditional love in people who are close and also brings about romantic love in ones life. It can be worn in the form of a brooch worn on the dress or blouse.

When you are in a dilemma, and you need to make a decision, use a black onyx. It is mens favorite, and they wear it as an ornament. It comes in various accessories, mostly as cufflink, jade or amethyst. It has a distinctive and charming color

If you want to bring more attractiveness to your home, you should use the crystal since it is applied mostly on the chandeliers especially to people with many events. When put in the house, it brings more comfort and peace and everyone wants this in their home. They go well with the diamonds or other accessories to create the best jewelry.

There are more stones like the goldstone that brings the best spirit to the one wearing it. Children are not left behind because they have pendants made from the coral pebbles to bring beauty to them. There is also the green jade which is believed to bring luck and creativeness to the wearer, and you can also select form other metals with different designs to suit your style and fashion.




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Enjoy Non Acidic Coffee Without Heartburn

By Juana Buchanan


Are you a cafe-au-lait lover who no longer can sip this beverage because it upsets your stomach? Well, cheer up. You can resume the time-honored pursuit of sitting over the morning paper with a steaming cup next to you - or enjoy an afternoon pick-me-up - by using non acidic coffee. Actually, the term maybe should be 'low acid', since some acids will remain.

This is a good thing, because experts say that it is the acids that give the flavor to one of the world's most popular drinks. The beans contain many different compounds called acids. Some of them help make the brew good for you. However, some of them also cause gastrointestinal upset, including indigestion, heartburn, and acid reflux.

Although many people just give up drinking coffee, others find this either hard or impossible to do. These people just put up with the discomfort; they may not even realize that coffee is causing stomach problems. However, there are ways to make less irritating brews, and many people have been able to indulge once more in comfort.

There are many low-acid coffees available today; check them out online. You may even see them in your local groceries, once you know what to look for. Some brands are made from beans grown on special soils or at low altitudes, which affects the acidity. Others have been processed - many by natural methods - to reduce the acid levels. Roasting for a longer period also produces a gentler brew.

Another way to pamper both your taste buds and your intestinal tract is to use the cold-brewing method. This fact is known to many, but for others it may be earth-shaking news. There are coffee-makers that use cold water, grounds, and an extended steeping period of at least overnight and optimally twelve hours. Strain out the elixir, mix it with either hot or cold water, and enjoy.

Many believe that the cold-brew method not only gives you a gentler cup of coffee, it also gives you one with more flavor. For those who fear that drinking several cups of coffee a day is giving them an ulcer, this alternative is definitely worth a try. Who knows, you may join the multitudes who now do cold brewing.

There are even cold-brewers that you can buy. For some, this is old news, but many people have never heard of the Toddy or similar devices that have been around for quite a while. If you don't want to use a covered bowl to make your cold brew, check out the units that make the cold-brewing process easier.

Non-acid coffee is becoming more and more popular as people in high-stress jobs who try the gentler beverages rave about them to their friends and associates. You really don't have to compromise on flavor to protect your stomach from irritation. Go online to learn more about Arabica beans, Colombian roasts, and other imported options to keep the coffee you love and depend on coming morning, noon, and night.




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Litpanels 1X1 Bi Color For Aspirants And Photographers

By Juana Buchanan


Litpanels 1x1 bi color is the first to be able to accommodate both 3200K and 5600K degree LEDs in one housing alone. It has unlimited color that is easy to shift from one to another. I can supply daylight balance light or tungsten. It can shift colors without any obvious signs of it changing its colors.

This LED is not just for photographers. It can also be used just about anything you need it for. The only challenge that you have to face would be its price. It really is a bit expensive but it sure is worth it.

Once you purchase one of this what is included in the package would be the unit itself, a full color brochure, a 6 foot AC that comes with supply cord and DC power adapter, and the list of instructions and features. It is all up to mount to wherever you want to place it. All you need to do is plug it in and see for yourself.

This LED light is very handy and only weighs a little. You can carry it anywhere without hassle. It weighs just 3 pounds and will only require 45 watts. You can use a car battery or a snap on battery for it.

While conventional lights are impossible to touch because of its hot surface, this LED is very cool. You will really be comfortable in using it. It is considered an advantage as there are times when you have to touch its surface when carrying. It would be impossible for you to do so with conventional light and you will have to wait for some few hours to cool it up.

With it having both 3200k and 5600k altogether, it is easier for you to be able to get unlimited colors. Switching from one color to another is easier too and is not obviously done. You will really be needing less assistance in carrying and operating it.

It only has a size of 30.48 centimeters by 30.8 centimeters by 43mm. It only weighs 3 pounds or about 1.36 kilograms. Beginners will surely find it easy and convenient to use but the price maybe the issue.

You can also change the intensity and temperature of each color easily. You do not need any heat generation for it. You can also choose between a battery pack, car battery or AC adapter.

Its cost maybe something that you might be thinking about. But what is important will be your experience with it. A guaranteed good function is what is best. This s just a little something that you can use in any way you want. With its features you can navigate anything you want at any time more easily. This will surely be a good option for a ceiling light of a fixed photo studio. Now you do not have to change your whole lighting. All you need to have is this kind of model and shifting colors would be easier for you. You do not have to deal with anything that will steal your time and effort especially when on a rush.




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What Antique Trunks Can Benefit From You

By Juana Buchanan


If you are one who likes classic designs or materials, or you just want to have things that will last long, then you might have the likes for antiques. Having materials from the past is a good thing. It will be of much use to you. Aside from being decorative elements they also function as very helpful furniture and apparatus in the house.

If you are looking for a sturdy drawer to keep your clothes or other paraphernalia, there would be a perfect choice. An Antique Trunks would be perfect. There are not so many people who at first thought would purchase a vintage box, but you will find it economical to have one. Aside from that, you will also have a classic touch in your home.

During the old times, these trunks are used as a storage or as a luggage. It is because their firm material and their standard construction is best suited for storing clothes and other pesonal items. However, this time they can already serve multiple purposes. Aside from that, they also give a touch of classic to your home.

If you are fond of watching classic movies, then you might have seen how these trunks looked like. They are commonly utilized to keep treasures just like that of a pirate chest and they come in different shapes and sizes, but the most common is that of a wooden box with either a flat top or dome top. They are also very stylish like they are not an ordinary storage box. Most of them look extravagant with all the heavy outer designs.

But there are some qualifications for antique materials. One is that they must have at least existed for a hundred years or so. Also, a true vintage chest should have accompanied a traveler at sea or during a carriage ride and has witnessed history unfold in every place it was delivered. To have endured for such a long time only proves its worth.

If you have this or any other vintage material at home, then you are in for a good stockpile. Basically, these materials can do a lot of role. The first reason is that it tells of a story. It is an object that contains history in its appearance. It will remind you of bygone traditions and customs and the way of living adapted by people in the previous era. If you have one coming from your ancestors, they serve as a tangible link to your heritage.

Also, antiques are environment friendly and are outstandingly well constructed. They are actually made from natural materials like wood and metal. To think that they actually lasted as long as a hundred years or so, they are pretty much extraordinary enduring such long years of being utilized for different purposes by different people. If they may have marks or scuffs, it is the touch of history not imperfection.

Although they may not be that trendy, they actually provide a good contrast with the modern apparatus. Having them as home decors will produce a more artful result. If you have modern century style house, a touch of a few vintages would create a monochromatic harmony that is truly amazing.

Aside from that, their value increase over time. If they are well taken care of, they can be an excellent investment. This is because unlike modern materials, antiques never depreciate. They only either increase or maintain their value.




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What To Consider When Going For Tattoos In Las Vegas

By Marcel Cromack


If you would want to join the inked community and get a tattoo, it would be vital to ensure that you find a competent specialist. You would be proud and happy if a good job is done. On the other hand, if you are not happy with the services offered, chances are that you would immediately start saving to have the tattoo removed or corrected. If you would want to get some good tattoos Las Vegas is a good place to base your search. A few common sense practices could help you find a proficient tattooist.

There is a very deep history behind tattoos. This means that different people will want to have their bodies tattooed for different reasons. Today, most people consider these prints to be a statement of fashion and exceptional beauty. In order for you to get a tattoo that would serve its intended purpose, you will want to ensure that you do your homework thoroughly.

Safety remains one of the prime aspects to consider during research. An expert who does not uphold strict hygiene and safety standards could put clients at the risk of contracting diseases and other serious infections. Scrutinize the workspace of a prospective tattoo artist. You ought to ensure that it is spick-and-span. There should also be a strict one-needle one-client policy.

A freshly done tattoo is a wound. There are special measures that should be taken in order to ensure that a wound heals quickly without getting any infections. Your tattoo artist should provide professional advice on how you should go about this. If he does not, you should consider this a red flag.

Before you hit the road in search of a reliable tattooist, it would be a good idea for you to get over your excitement. You need to keep a straight mind in order to avoid falling for the traps of nonprofessionals. Think about the print you want and check out some of the works prospective artists have accomplished in the past.

The reviews of a specialist could enable you to know what to expect. Good reviewed professionals are more likely to offer you an exceptionally good service. When it comes to getting a permanent tattoo, you would want to ensure that you choose a highly experienced and competent professional.

When searching for the ideal specialists in tattoos Las Vegas dwellers ought to consider the years of practice of prospective experts. An experienced professional would be able to create wonders regardless of the print you choose. Hiring such a specialist may not be cheap though it would be worthwhile.




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What To Consider When Choosing Professionals In Corporate Photography NYC

By Juana Buchanan


If you need the services of a photographer, the primary fact that has to be considered is your subject matter. You would need to hire someone who has the necessary skills to do a competent job when producing the images you want. You will realize that photographers are not created equal and therefore an expert will tend to excel in a specific area of photography. Additionally, your subject matter would determine what is needed in terms of style and lighting. During the search for the finest experts in corporate photography NYC could offer you a decent number of reliable professionals.

Commercial photography is also a very broad subject. This means that there are experts who would specialize in taking images of landscapes, property, fashion, food or products just to mention a few. In the end, you would want to hire someone with in-depth experience in shooting the specific area that interests you. Find time to check out the work portfolio of a prospective expert before you make any agreements.

Commercial photographs ought to pass a positive image of a business and ultimately bring money. You would want to make certain that you get the finest services regardless of whether you need photos to be used on promotional brochures or on your website. In the end, you must make certain that the images you use would portray your company in the right light.

The right specialist will have a passion for his or her work. The expert will want to create images that would be valuable to not only you, but also to his or her career. Ensure that you find someone who is a qualified photographer. It would also make sense for you to demand for at least three references.

In most professions, drastic changes take place every year. Nothing is different in photography. That said, you should choose an expert who undergoes continuous professional development in terms of training courses as well as seminars. You would be a laughing stock to your competitors if your images seem stuck in Stone Age technology.

Cost is a crucial factor to consider during investigations. You need to know how you would be charged and the most preferred method of making payments. In the end, you have to make certain that you would receive reasonable value for your cash. In this respect, before you sign any contracts, ask questions regarding the range of services you would receive.

When considering cost, it would be in your best interests not to make this the overruling aspect of research. The quality of services is the core aspect that needs to be considered. When it comes to matters of business, it is better to spend a little more just to ensure that the interests of your company are well protected.

The hunt for the best commercial photographer in New York can be hard. Many important issues have to be considered in detail during investigations. Remember that you would be pleased with the overall services of a corporate photographer who has not only the right proficiency but also commendable communication skills.




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The Business World With Rhinestone Pins

By Juana Buchanan


Beginning a business related to what you want to do is really very fulfilling. Business with passion has only one way to lead, and that will surely be success. But, aside from your passion, you also need hard work and proper management. There are a lot of businessmen venturing into selling jewelries with designs of their own. One trending business idea are the rhinestone pins.

There is a wide array of sizes and price ranges for rhinestones. They are usually purchased and giveaway to someone, a collection or barely for personal use. The starting amount that you have to prepare for this kind of business would depend on how big your market plan is.

First thing you need to do is take a look at your market. You could focus on inexpensive but artistic pins to start with. You may also start selling or featuring 24k gold and endorse it to jewelry shops, retail outlets or department stores. If you have enough money to begin your business, you may dive into all the ways to earn.

You also need to have a technique on how to introduce you product and where to start doing it. Starting in your neighborhood or directly going about introducing it internationally. Whichever you prefer, you have to make sure that it is going to be loved by the majority.

Watch tutorial videos on how to make fabulous designs. You can also read business magazines so you will know how to market your product properly. This could help you earn more than what you expect. Fabulous designs will also attract people to buy your pin.

There are certain equipment that you need for you to produce faster. These equipment can be purchased through suppliers in bulk. That way you will be able to save. Suppliers give lesser price for bulk purchases and returning customers. Make sure that you will have only one supplier to avoid confusion on your transactions.

Being alone in this project is possible but difficult. You may be able to make the pins on time but you might look so haggard when you face your customers. Admit that everyone gets tired and has to rest. You need to have someone who can do part of the job for you. You are no super hero so better look for someone responsible to hire. You can ask him to be the one to make the pins or greet customers and you do the other thing. That way, all tasks are properly distributed.

Since this one requires creativity, decorating a booth where you will be starting to sell would be a great idea. This is somehow a unique strategy to attract people aside from the designs you have. You need to relate your booth decoration to the designs that you are featuring.

Selling online is one the most common techniques that online sellers usually do. One way is to make a fan page and invite people to view it. It sure will be a good strategy.




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How To Increase Breast Size With Brestrogen And Get Away From Surgery

By Daniel Sturridge


Really ever since females started walking around first topless and then more modestly, with some cover-up on, it has always been the larger breasted females that have commanded the most attention and generally felt better about themselves. The rest have been left wanting. With all the breast surgery going on nowadays, the idea of a 'normal' breast is becoming false. Many women that are born with a perfectly adequate A or B cup size long for bigger breasts, because when they turn on the TV or go to the movies, or even go to the supermarket, all they see are a parade of large, falsely inflated breasts, that make them wish they had some too. It is very definite that self-confidence can be increased with a larger breast size. Many women take a great deal of trouble to try and increase their natural breast size. They also spend quite a large fortune to ensure that they definitely achieve their desired breast size. It doesn't always work out. The real truth is that there is a much easier way to the breast size you desire, that is 100% Natural. Yes 100% Natural. It is called Brestrogen If you use Brestrogen you will learn properly How to Increase Breast Size Naturally

For a long time, the number one way for increasing breast size WAS surgery, however surgery is risky and expensive. Many women who opted to get breast implants had no idea what they were letting themselves in for. They just loved their big new boobies. You never hear about the ones that went wrong and believe me they do. Sometimes the implants actually rupture and this is painful and expensive. There are also cases where the implant is known to slip inside the body and rub against the bones causing terrible pain. There is one way to get bigger breasts and stop all these bad things happening to you and that is to pursue Natural Breast Enhancement with Brestrogen.

Brestrogen is a leading natural breast enhancement formula that guarantees fast growth of breasts that are bigger and firmer. It also eradicates wrinkles and stretch marks that are associated with breasts that increase in size. This formula guarantees no pain and low costs in the process of enlarging the breasts. There are various advantages associated with the use of this natural breast enhancement formula.

The formula is used at home at the user's convenience unlike the other methods where one would be forced to go to a hospital or a private clinic. Although the process takes time, one can be sure that their breasts will increase in size over time without the risk of undergoing a surgery that could go drastically wrong. The formula is made of natural ingredients, has undergone various tests like the HRIPT (Human Repeat Insult Patch Test) and no side-effects have been found. Discontinuation in its usage does not have any effects on the body of the user. Its effect begins immediately after one commences its use and the results are visible immediately after.

The formula is useful in removing blemishes that may be found on the skin of the breasts to give them an improved and beautiful appearance. It also has a characteristic of breast firming so it does not only increase their size but also works miracles in making the breasts firm. The formula is also useful in perking saggy breasts once one uses the natural formula regularly. It may also be used to improve breasts that were subjected to surgery but failed to achieve the desired size due to some flaws in the surgery process.

The cost incurred when undergoing the surgery is very high as compared to the use of Brestrogen to make your breasts grow. Most women go for bigger breasts when they are young and after some time in their lives, they decide to reduce their sizes leading to another surgery which would cost more money. Use of natural formula requires some little amount of money compared to the surgery process as it is easily applied and does not require time to recover like surgery.

The ease of application of the natural formula is yet another great advantage. You can take the formula by means of pills, applying creams or even a certain chewing gum! It works with simple methods that do not require complex surgery procedures that take up quite a substantial amount of your time and have a high risk factor. The Natural Breast Enhancement is a much better option for our bodies than breast surgery ever will be. Brestrogen is manufactured with 100% natural herbs, No chemicals and it has No side-effects.

If your are fed up with having little or imperfect breasts, you can apply Brestrogen for about 2 (two) months and your breasts will become larger and perkier. Each of the items discussed above are the benefits if you use the natural breast enhancement formula. As far as surgery is concerned, the Risk far outweighs the Benefits.




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Two Famous Spanish Painters

By Darren Hartley


A Catalan Spanish painter, sculptor and ceramicist, Joan Miro i Ferra started painting when he was only 8 years old. This is the reason behind Joan Miro paintings dating back to 1901.

The early Joan Miro paintings reflect the mixture of different trends, including the pure and brilliant colors used in Fauvism, the shapes from Cubism and the influences from folkloric Catalan art and Roman frescos from the churches.

In 1921, during a trip to Paris, Surrealism became a part of Joan Miro paintings. Little by little, Joan Miro paintings took interest in the object, in the form of collages. Engraving, lithography, water colors, pastels and paintings over copper were the other artistic forms that Joan Miro paintings started experimenting on. The Wall of the Moon and the Wall of the Sun were two ceramic murals that highlighted the Joan Miro paintings in this period. Both murals can be found in the Parisian UNESCO building.

Concentration on monumental and public works was the distinction of the Joan Miro paintings at the end of the 60s. This distinction involved body language and freshness, a special attention to material and a stamp of informalism. The symbol emerging as the piece of work was their focus, rather than a representing theme. Joan's very eccentric style was embodied in the Joan Miro paintings, a style considered to be a unique approach to his artwork.

An influence to important 19th and 20th century painters, Goya paintings were reflections of contemporary upheavals. It was for his multifarious paintings, drawings and engravings, that Francisco De Goya y Lucientes, a consummate Spanish artist was best known for.

Goya paintings are known for their scenes of violence, particularly those prompted by the French invasion of Spain, among which was the Disasters of War, a series of etchings that records the horrors of the Napoleonic invasion of Spain.

The Goya paintings of the Naked Maja and the Clothed Maja are considered the masterpieces among the lot. In this lot, charming portraits can also be found including that of Senora Sabasa Garcia.

Francisco was referred to as the first of the moderns because of his Goya paintings that showed a bold technique, haunting etching satires and belief that the vision of an artist is far more important than tradition. Goya paintings also mark the beginning of 19th century realism based on their uncompromising portrayal of the times.

Fresco paintings for the local cathedral, done in decorative rococo tradition, were among the Goya paintings that established Francisco's artistic reputation. 1775-1792 was the most important period in the artistic development of Goya paintings. It was during this period that Francisco painted cartoons for the Madrid royal tapestry factory. Also done during the period were the first genre Goya paintings, a reflection of scenes from everyday life.




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Jiu-Jitsu & The Movies

By Nolan Barias


If you love the world of Brazilian Jiu-Jitsu and spend your free time practicing techniques and training, you might also want to spend some of your downtime enjoying movies that feature Jiu-Jitsu prominently. Not only is it great entertainment, it can inspire you in regards to your own training.

"Warrior" is a fantastic mixed martial arts movie which features a great deal of Jiu-Jitsu. This is the story of two brothers who have been estranged for many years and end up going head to head in mixed martial arts tournament where the prize is $5 million. Both men have heartfelt reasons for needing the cash; one is trying to struggling to support his wife and daughters while the other wishes to use the money to help the family of a fellow marine who died in combat. During the tournament, BJJ is featured throughout the fight scenes, especially utilized by the eldest brother.

Known more for his intellectual films than action movies, David Mamet is the man behind the movie, "Ronin." So if you liked that movie, you probably will enjoy his Brazilian Jiu-Jitsu-themed movie, "Redbelt." This film is the story of a BJJ teacher who believes that competition is weakening for fighters and views Jiu-Jitsu as a way to defend oneself and become stronger mentally. Unfortunately, a tumultuous series of problems force him into the ring to compete in order to hold onto his school, which is struggling. In addition to the main stars Chiwetel Ejiofor and Max Martini, several MMA greats are included in the film, including Randy Couture. Supposedly, Ejiofor trained up to 12 hours per day for months prior to filming in order to make the Jiu-Jitsu scenes as realistic as possible.

If you love action movies, "Lethal Weapon," is probably fairly high on your list of the best action movies ever made. Mel Gibson, who plays tormented Los Angeles cop Martin Riggs, famously uses a triangle choke at the end of the movie to defeat evil Gary Busey. For many Americans, this was literally their first look at Brazilian Jiu-Jitsu. Gibson learned the skill from Rorion Gracie, who served as the fight choreographer for the film. Later he opened the first Gracie Barra academy and, of course, started up a little organization known as the Ultimate Fighting Championship.

Some movies are just not very good, but they perhaps have some parts that are worth watching. A good example of this would be "Brazilian Brawl." While no one would argue that the Machado brothers are amazing at Jiu-Jitsu, their acting does leave something to be desired. Nevertheless, all five of them are featured in this film, so if nothing else, you will enjoy some fantastic fight scenes. Carlos Machado also choreographed fight scenes and occasionally was featured in episodes of "Walker, Texas Ranger." So, consider watching a few episodes of that 1980s Chuck Norris classic.

Alright, this last entry is not technically a showcase of Brazilian Jiu-Jitsu skills, but it features some pretty cool martial arts scenes. "The Matrix," is considered one of the top movies for visually affecting fight scenes. The main character, Neo, does learn Jiu-Jitsu, and presumably, in just a few hours. He never actually shows us these skills, but he does a pretty good job with Kung Fu, so if you have already watched "Warrior," "Redbelt," and the other aforementioned films, "The Matrix," is certainly watching.




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Guide To Woodworking

By Terrence Jones


If you are looking to obtain a new interest to take up your spare time woodwork is a fantastic alternative. A list of assignments you could develop is practically limitless. It is a superb outlet for your own ingenuity in addition to the pleasure which you are experiencing in producing and setting up something that you may be pleased with. A lot of people who turn into interested in woodwork will center on building practical portions that can add elegance regarding their households and others will see that they want to accept it to another step and begin delivering their ventures to regional craft shows and flea trading markets and make up a residual income. Either way the first thing is always to discover some woodwork information and plans that spark your creativity and interest.

Designed with the appropriate program you will find a selection of elements essential for any project, the equipment and tools necessary and installation guidelines complete with simple to follow diagrams. If you are utilizing tools the first time it is vital to realize how to use it accurately to avoid personal injuries and to be sure your ventures show up appropriate. That is certainly one take note in this article. You may communicate with the store in which you are acquiring the specific item of equipment, search online to your manufacturer's web page or speak to a colleague containing some knowledge.

Should you be a novice to woodwork you might check out a bit and imagine that it will be effortless to make while in simple fact that might or might not become the event. You want to focus on easy jobs. This enables you to get the foot moist in reading through ideas and getting to be familiar with the application of equally manual and potential resources that you will be by using when you advance.

An individual decent starting place should be to construct a workbench yourself. The real reason for this is twofold. As you uncover even more projects to the office on you may need to have a strong steady area to do this and subsequently it really is a relatively inexpensive task. If one makes an error in judgment you will not be losing a small fortune to take care of it. You will recognize that this element will receive a lots of use.

Other undertakings in a perfect world suited for the amateur has got to be picnic kitchen table, a pet bird household or simply a garden desk chair. These will provide you informed about varies approaches of carpentry that you will want to succeed to more sophisticated ventures for example a princess-scale bed, a bamboo protected gourmet coffee family table as well as other part which will include natural beauty to your house.




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Drive In Style With Hot Accessories

By Michael Trusthold


There was a time not long ago when the hottest car accessories consisted of eight-track players and stick-on compasses. Thankfully, those days are long gone. But just because you drive a used car or truck, does not mean it can be outfitted to meet your own particular needs and desires.

The automobile has evolved from a simple means of transportation. Today, cars and trucks serve as mass transit systems for carpooling entire departments, recreational centers for road-weary children, and portable offices for mobile executives. With these changing times has come the demand for more gadgets and gizmos to ensure comfortable and productive travel: from coffee cup warmers and shiatsu seat covers, to DVD players and video game portals.

The Global Positioning System (GPS) is one of the most impressive examples of modern mobile gadgetry. A GPS system allows users to view local maps and receive accurate directions. They are priceless for fast-moving professionals needing to navigate urban city streets, and wanderlust-stricken travelers love them, too.

Cars and trucks have taken the leap from luxury to necessity for many professionals and hobbyists, so manufacturers have worked hard to meet the changing needs of drivers. A large selection of accessories is available to suit drivers of all types of cars. The market has become flooded with accessories and it's not always easy to know what's best, or even what's necessary.

Read on to learn more about what you should look for, and which gizmos are worth passing by:

Know Your Needs

Research is the key to making any successful purchase. First, find out what you need, and then go shopping for the best price. The Internet is a great research tool, with instant access to countless online articles, user forums and product comparisons. You can also purchase virtually every type of car accessory online. Bidding on Internet auctions is a great way to find quality products at low prices. You can often save money shopping online because Internet marketers have lower overhead. With no retail rental fees and fewer expenses, these sellers can offer lower prices.

Compare Quality and Price

Once you've decided on the right car accessories to meet your needs, it really pays to shop around. There is an ever-expanded market of automotive accessories to meet the huge demand. Check the selection and prices at several outlets, including specialty shops and smaller stores. Don't be afraid to haggle for the best deal.

Seek Professional Advice

Some retailers simply want the biggest possible profit, and may try to overwhelm you with their vast knowledge and brand name repertoire, only to sell you something you really don't need. Arm yourself with information before you visit the store, and don't fall for the occasional pushy sales tactics. Ask other car owners about the car accessories they've purchased, or read about them online and in industry magazines. Shop around in advance to compare prices. A little comparative information today can save you a lot of money down the road.

Beware Unneeded Add-Ons

One of the oldest marketing tricks in the book is called "up selling". This tactic involves the sale of additional accessories to a buyer; for example, a matching belt with a pair of shoes. This same tactic is often used in the car accessories market. When you buy your new GPS unit, the retailer may try to convince you that you really do need a neon green GPS cover, but of course it's not true. Use the opinions of friends and trusted mechanics to determine what you really need.

Warranty and Policies

Before you make any purchase, you should always be aware of the basic warranty details. Get the details of the retailer's return or replacement policy and know your rights in the event that the accessory malfunctions, fails to meet your expectations or simply doesn't fit your car.

Take a Good Look

Take advantage of any opportunity to inspect the product before agreeing to buy it. This is not an option with Internet purchases, of course, so be sure that you're dealing with a reputable online dealer. Some retail stores will ask you to sign the receipt stating that the product is in good condition upon purchase, and doing so may result in the waiving of your right for return if the product is indeed damaged.

First Quality

Look for the phrase "Original Equipment Manufactured" or "OEM" on the package. This is usually an indication that the automotive accessory is first quality, and you will be protected by the product warranty.

Car accessories make driving more convenient and can greatly impact your safety while on the road. Be prudent in your choice of what to buy and where to shop. It's not only smart, it can also be safer in the long run, so don't base your entire decision on price alone. Safety concerns should always come first, and quality should not be compromised for the sake of a good deal.

And remember to have fun. If shopping for driving accessories is causing a big headache, maybe it is not worth it. You don't have to accessorize your vehicle; do it because it's fun. After all, that's what driving is all about.




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Picking The Best Doll For Your Girls

By Jay Kersey


Your little girl's birthday is fast approaching, and what better gift to get for a loved one than a doll. But, what kind should you get? And, after deciding the type of doll, what material should it be made of? We'll take a look at the options and give you information to make an informed decision.

The first step in deciding the best doll for your needs is to consider the age of the person you're shopping for. If they are adult, they will most likely not want it to play with, but rather, sit on a shelf to look at. Unless that is, they want one that can be carried like a real baby. If not, they will not necessarily need it to be made of a material that is durable. Also it doesn't have to feel soft in the hands either.

If your doll indeed is for a child, we highly recommend getting a vinyl doll. These dolls are very nice to touch and play with. Contrast this with a doll made from artists resin. These dolls are hard to the touch and simply not pleasant to play with. Porcelain is also out of the question. Porcelain is a glass and as you might suggest, very easy to break. These new vinyls dolls are not only nicer to tough, they are also nearly indestructible.

If vinyl dolls are your best option, you now have to decide among two categories. They are 18 inch dolls and realistic dolls. There are a few different 18 inch dolls, but American Girl dolls are by far the most popular. The only problem is that these dolls are not cheap. There are some petty good off brands to select from. Also, there are lots of good online stores that sell clothing for these dolls that are really great!

The other option is to get a newborn or realistic doll. If you haven't seen one of these, you've got to. When I say realistic, I mean it. They look just like newborn babies. And yes, some of them are even ugly. That is, if you think that some newborns are ugly like I do. Regardless, these dolls are finely crafted to have all the characteristics of actual babies. In fact, most people have to do double takes to see if they are real or not.

An entirely different direction to look is a collector's doll. Keep in mind that these are not for playing, but rather to sit on a shelf and look beautiful, with an exception. These may be made of porcelain, resin, or vinyl. Porcelain and resin are the two types that you definitely don't want to play with. Vinyl dolls could double as both a play doll and a decorative doll. That might be the way to go.

Hopefully, this article is helpful for you as you look for gifts for a birthday. Dolls are a great option that can be much more than a short lived toy. In many cases, they are one that can live forever and be passed down to generations.




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