Most women will at some point suffer from some discomfort and mood swings during menopause and will seek a medical solution. In a lot of cases doctors will prescribe a course of medication that will help to suppress the symptoms such as hot sweats and flashes. A large number of women now choose a more natural solution and may be considering using soy products for night sweats and a little research is needed.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
In some recent reports investigating the use of soy there have been some mixed findings and things are still not completely clear. Some patients have said that they have experienced some digestive problems and other adverse effects after using soy. There is still a lot of research to be done into its use and until then the full facts will be unavailable.
Other reports have stated that taking soy regularly can increase the risks of cancer. Some women who have had breast cancer in the past have been advised not to use soy in their diets due to the estrogen. Other reports have claimed that it can prevent cancer so the results are a very sketchy at this moment in time. If you have suffered from cancer previously it is advisable to consult your doctor before including products containing soy in your diet.
There are many way to include soy in your diet and it can easily be found in most stores. Soy milk and beans are commonly used and these are a great way of taking on board the product. A lot of the vegetarian meals that are now on the market will contain soy and it is regularly used as a meat substitute in sausages and other dishes.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
In some recent reports investigating the use of soy there have been some mixed findings and things are still not completely clear. Some patients have said that they have experienced some digestive problems and other adverse effects after using soy. There is still a lot of research to be done into its use and until then the full facts will be unavailable.
Other reports have stated that taking soy regularly can increase the risks of cancer. Some women who have had breast cancer in the past have been advised not to use soy in their diets due to the estrogen. Other reports have claimed that it can prevent cancer so the results are a very sketchy at this moment in time. If you have suffered from cancer previously it is advisable to consult your doctor before including products containing soy in your diet.
There are many way to include soy in your diet and it can easily be found in most stores. Soy milk and beans are commonly used and these are a great way of taking on board the product. A lot of the vegetarian meals that are now on the market will contain soy and it is regularly used as a meat substitute in sausages and other dishes.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
About the Author:
Looking to find the best deal on soy for night sweats, then visit soy.com to find the best advice on soy products for night sweats for you.
0 comments:
Post a Comment