Since I started a liquid diet last year I have successfully shed weight and kept that weight off, and in addition become healthier by incorporating more raw foods into my diet.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - Is it a safe choice?
I too have read some horrific stories about 'juice fasting' and severe calorie restrictive liquid diets.
Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.
That's not a liquid diet I would endorse.
The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.
So what should I look for in a liquid diet?
A successful liquid diet for weight loss should be an enjoyable lifestyle choice that can help people:
- Lose excess weight - body fat not muscle.
- Benefit from eating more natural foods.
- Be healthier.
If you are looking to lose weight in a few days time, then gain it all back next week then move on!
This liquid diet produces both short and long term results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
This liquid diet works by feeding your body with nutrient dense foods. Nutrient dense foods are known to help people to lose weight successfully because they feed your hunger.
If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.
Our liquid diet plan will replace low-quality poor nutrient diets with high-quality foods that will nourish your body. This liquid diet works by replacing heavy starches with energy rich super-foods in liquid form.
This liquid diet contains some carefully selected refreshing green vegetables, low sugar fruits, and beneficial whole foods and fats.
The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.
If you like the sound of a liquid diet that supports fat-loss, improves your health and gives you more energy visit the website below for more information and free recipes.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - Is it a safe choice?
I too have read some horrific stories about 'juice fasting' and severe calorie restrictive liquid diets.
Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.
That's not a liquid diet I would endorse.
The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.
So what should I look for in a liquid diet?
A successful liquid diet for weight loss should be an enjoyable lifestyle choice that can help people:
- Lose excess weight - body fat not muscle.
- Benefit from eating more natural foods.
- Be healthier.
If you are looking to lose weight in a few days time, then gain it all back next week then move on!
This liquid diet produces both short and long term results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
This liquid diet works by feeding your body with nutrient dense foods. Nutrient dense foods are known to help people to lose weight successfully because they feed your hunger.
If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.
Our liquid diet plan will replace low-quality poor nutrient diets with high-quality foods that will nourish your body. This liquid diet works by replacing heavy starches with energy rich super-foods in liquid form.
This liquid diet contains some carefully selected refreshing green vegetables, low sugar fruits, and beneficial whole foods and fats.
The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.
If you like the sound of a liquid diet that supports fat-loss, improves your health and gives you more energy visit the website below for more information and free recipes.
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Looking for a safe and effective liquid diet plan? See Our Healthy Liquid Diet Recipes
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