It is hard to believe just how much new information is coming out about antioxidants and their benefits. Science has identified several vitamins that have anti-oxidant components. Vitamins A, C, and E fall into this category. So do the compounds beta carotene and lycopene. A compound called Astaxanthin is the latest and greatest among the antioxidants - many say it is the most powerful. It is no surprise why experts are raving about the benefits of astaxanthin.
Astaxanthin is present in various marine creatures. This nutrient accounts for the pink color in flamingos. Certain algae make astaxanthin. Some marine animals get it by eating the algae. A diet of small fish can pass on astaxanthin However, it is very difficult for humans to get enough from diet alone. That's the reason why astaxanthin is gathered from red micro-algae in order to produce concentrated supplements that may be consumed as part of a daily regimen.
The victor is.....Astaxanthin. In relation to free radical protection, it is sixty-five times more robust than Vitamin C, fourteen times strong than Vitamin E and fifty-four times stronger than beta carotene. It is 550x stronger than vitamin E when guarding against oxygen damages.
Now you understand why if you are going to take only one antioxidant, astaxanthin should be it. The nice thing about this nutrient is that it simplifies the choices for a good antioxidant -- it is the only one heads and shoulders above the rest. There is not enough research showing how perhaps astaxanthin intensifies the usefulness of other drugs and compounds. In and of itself it is powerful, but it might magnify healing properties in other nutrients if taken together. You can already get this stuff through stores and websites.
In order to absorb as much as possible, it should be taken with food that contains fat. It can penetrate to the retina and brain. Therefore, eyesite and brain health are maintained. The focus on brain and total eye health is crucial for our time, especially with rising troubles with Alzheimer's and eye troubles.
Another health benefit of astaxanthin is that it prevents skin damage from the sun. Ultraviolet B rays are absorbed by astaxanthin, which prevents long-term skin damage and cancer risk.
Not all astaxanthin is identical. You need to read the ingredient label. Oil-based chemicals may be in the synthetic form. There is a significant difference in the antioxidant strength of synthetic astaxanthin and the natural form. In a nutshell: don't take the synthetic stuff.
This antioxidant is even more robust in that it does not leave the system in 24 hours as other antioxidants do. So if you miss taking it one day, there is nothing to worry about. Regarding astaxanthin dosage, most supplement every day with at least 4 mg, consuming it with food. It is fat soluble.
Once the far-reaching benefits of Astaxanthin become more well-known, individuals will be searching to discover how it might benefit them and how long it would take. There is also one other powerful use that should be mentioned -- anti-inflammation solution. This is one nutrient that gives you biggest value for your money.
So what are you waiting for? Find out more about this micro algae generally known as Astaxanthin. Ask your pals if they have heard about astaxanthin.
Astaxanthin is present in various marine creatures. This nutrient accounts for the pink color in flamingos. Certain algae make astaxanthin. Some marine animals get it by eating the algae. A diet of small fish can pass on astaxanthin However, it is very difficult for humans to get enough from diet alone. That's the reason why astaxanthin is gathered from red micro-algae in order to produce concentrated supplements that may be consumed as part of a daily regimen.
The victor is.....Astaxanthin. In relation to free radical protection, it is sixty-five times more robust than Vitamin C, fourteen times strong than Vitamin E and fifty-four times stronger than beta carotene. It is 550x stronger than vitamin E when guarding against oxygen damages.
Now you understand why if you are going to take only one antioxidant, astaxanthin should be it. The nice thing about this nutrient is that it simplifies the choices for a good antioxidant -- it is the only one heads and shoulders above the rest. There is not enough research showing how perhaps astaxanthin intensifies the usefulness of other drugs and compounds. In and of itself it is powerful, but it might magnify healing properties in other nutrients if taken together. You can already get this stuff through stores and websites.
In order to absorb as much as possible, it should be taken with food that contains fat. It can penetrate to the retina and brain. Therefore, eyesite and brain health are maintained. The focus on brain and total eye health is crucial for our time, especially with rising troubles with Alzheimer's and eye troubles.
Another health benefit of astaxanthin is that it prevents skin damage from the sun. Ultraviolet B rays are absorbed by astaxanthin, which prevents long-term skin damage and cancer risk.
Not all astaxanthin is identical. You need to read the ingredient label. Oil-based chemicals may be in the synthetic form. There is a significant difference in the antioxidant strength of synthetic astaxanthin and the natural form. In a nutshell: don't take the synthetic stuff.
This antioxidant is even more robust in that it does not leave the system in 24 hours as other antioxidants do. So if you miss taking it one day, there is nothing to worry about. Regarding astaxanthin dosage, most supplement every day with at least 4 mg, consuming it with food. It is fat soluble.
Once the far-reaching benefits of Astaxanthin become more well-known, individuals will be searching to discover how it might benefit them and how long it would take. There is also one other powerful use that should be mentioned -- anti-inflammation solution. This is one nutrient that gives you biggest value for your money.
So what are you waiting for? Find out more about this micro algae generally known as Astaxanthin. Ask your pals if they have heard about astaxanthin.
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