Research studies indicate the importance of vitamin D for healthy bones. There are two serious conditions that are possible if the amount is insufficient. The elderly may have a higher incidence of osteoporosis and osteomalacia. It is unfortunate that people are not always aware that a Vitamin D3 Supplement can possibly avoid them.
Type 1 diabetes, breast cancer and other cancers are less likely to occur in those taking the supplemental D. A great many people take high blood pressure medication. Researchers now suggest that the nutrient D may reduce that number.
Added to those findings are the possibility that it might reduce the incidence of a heart attack. Multiple sclerosis and rheumatoid arthritis may also be less likely to occur. Those who are exposed to sunlight regularly increase the level of D in their bodies. Hypertension may be reduced as reported after a study done at one major university.
Other research studies indicate that a specific intake of the nutriment K2 in combination with that in D3 promotes strong bones and heart. There is a synergistic relationship between K2 and D3. Researchers are finding that K is an essential component that utilizes calcium within the body.
There is a complex scientific explanation on this process. Putting it succinctly, the vitamin K decreases the incidence of osteoclasts, which damage bones, from doing that damage. The beneficial combination of K and D act in a way that promotes good health.
Supplemental D3 and K2 in liquid form may be mixed with a beverage. It will not affect the taste. Taking both together is beneficial, while D without K may not be. When a study was done D alone was less beneficial. Also, the arteries in the neck were negatively affected.
This is understandable since the nutriment D helps to absorb calcium. Calcium makes strong bones and the supplement K2 works to direct the calcium to the skeleton. When calcium is prevented from being deposited in the arteries due to K2, it prevents or slows hardening of the arteries. That is an advantage to your health.
Type 1 diabetes, breast cancer and other cancers are less likely to occur in those taking the supplemental D. A great many people take high blood pressure medication. Researchers now suggest that the nutrient D may reduce that number.
Added to those findings are the possibility that it might reduce the incidence of a heart attack. Multiple sclerosis and rheumatoid arthritis may also be less likely to occur. Those who are exposed to sunlight regularly increase the level of D in their bodies. Hypertension may be reduced as reported after a study done at one major university.
Other research studies indicate that a specific intake of the nutriment K2 in combination with that in D3 promotes strong bones and heart. There is a synergistic relationship between K2 and D3. Researchers are finding that K is an essential component that utilizes calcium within the body.
There is a complex scientific explanation on this process. Putting it succinctly, the vitamin K decreases the incidence of osteoclasts, which damage bones, from doing that damage. The beneficial combination of K and D act in a way that promotes good health.
Supplemental D3 and K2 in liquid form may be mixed with a beverage. It will not affect the taste. Taking both together is beneficial, while D without K may not be. When a study was done D alone was less beneficial. Also, the arteries in the neck were negatively affected.
This is understandable since the nutriment D helps to absorb calcium. Calcium makes strong bones and the supplement K2 works to direct the calcium to the skeleton. When calcium is prevented from being deposited in the arteries due to K2, it prevents or slows hardening of the arteries. That is an advantage to your health.
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