Pages

Gluten Free Gum Substitute For Allergy Free Baking

By Angela Baker


If you suffer from a wheat intolerance or from celiac disease, you are not alone. One thing that you'll have in common with hundreds of other people is not being able to pick up bread and pastries in the supermarket. With so many delicious things on the bakery aisle and the smell of fresh baked bread, it can actually be torture going to the shops. One way to get around this is to bake your own bread using gluten free gum substitute mixed with a special flour.

A natural gum is present in wheat flour and it binds mixtures together. If it is not possible for you cannot tolerate wheat then xanthan gum is the best thing to buy instead. When you add it to your baking you will be able to make scones and biscuits and pastries that are not dry and crumbly. If you try to bake with just corn or rice flour you will notice that your mix falls to pieces and the end result is not great.

There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.

A quick trip to your local grocery store and everything is solved when you pick up some xanthan gum along with your special flour. Corn and rice flour are perfect for allergy free treats, and you can also pick up a special type of flour that is perfect for bread making. It may be more expensive than normal types but it is well worth the money you spend.

When you are doing your grocery shopping you will have noticed that there will be a section where you can buy ready made bread and cakes without wheat in them. But they are very expensive and as they are processed and not fresh they are not really worth the high price tag they boast. Cutting down on pastries and bread really is a good idea anyway, so, for an affordable solution, bake your own treats once a week.

A bread or pizza dough has a familiar texture. One that is gummy and sticky and binds together perfectly. This naturally found gum in wheat flour binds together your mixtures. So, if you are going to buy corn or rice flour you will need to by xanthan gum as well. This will provide you with the correct texture that you need for making your cakes and pastries at home.

So, choose a xanthan gum substitute that will provide you with the texture you need for all your breads and cakes. You can make virtually anything you see in the bakery aisle at home and by hand. Some things are more tricky than other, so start with some simple cup cakes, working your way up to tricky items like croissants.

Cutting out gluten from your diet does not have to be too difficult any more. As an allergy that is recognized, you may also find eating out is easy. Restaurants will offer pasta and bread dishes at affordable prices. This combined with you home baked treats means you'll live a totally normal life.




About the Author:



0 comments:

Post a Comment