Human beings have to eat in order to survive. Food is the most basic need of man. It provides nutrition that is converted to energy that allows the body to function. It is represented in many forms, mostly from animals and plants. Among the popular table items is bread which is baked from flour. This powder substance is derived for cereals. Nutritionists today are encouraging people to use gluten free flour blend.
Since it walked first on this planet, man has always had to eat in order to survive. It is the basic requirement. Primitive humans got their nutrition from berries, edible plants, and meat from hunted animals. Food production as we know it today still did not exist. Early tribe members were hunters and gatherers, highly dependent on what nature provided them.
Agriculture in its early stage began in river banks as these were the places of early human settlements. As settlers learned how to propagate seeds and cultivate plants, they recognized that waterway deltas were very fertile and very suitable for plants. The accessibility of water was also an added advantage as was the annual inundation. This provided natural irrigation.
Food production took a step further with the domestication of wild beasts which were bred and kept in corrals for their meat and milk. The larger ones like the oxen were harnessed for plowing fields. With this development, the hunter and gatherer tribes were now supplanted with planters and herders. Man now had some control over food production.
The staple food is the main diet of different populations. This is dependent on the culture and the availability of a particular resource in a given region. That is why there is a distinctive differentiation in food preference between and among the various regions of the world. This preference is handed down from generation to generation and has become ingrained in the psyche.
Different regions of the planet have different climatic conditions. As a consequence, flora and fauna also differ, including those that are the main sources of food. Asian peoples choose rice as the main staple because it is abundant in that region. Africans are used to tapioca, tubers, and fruits. America and Europe who are cousins rely heavily on bread.
Be that as is it may, flour is ever present in every nation because bread cannot be baked without it. It is the main ingredient. This comes from cereals like rice, corn, and wheat. This is ground into very fine powder. Root crops and other tubers can also be made into flour. This substance along with other additives are is perfect for making pasta, bread, and pastries.
Most flours, particularly the wheat based ones contain gluten, a protein that makes dough elastic and holds it together. It also helps in maintaining the shape or acts as binder making it a very important quality in food preparation. There are some people whose physiology cannot tolerate this glutinous protein. Somehow the organs have difficulty breaking these down.
There are plenty of commercially produced flours blended that are gluten free that are available in the market. As the term implies it is not a form of flour by itself but a blend of different flours. It just is a mixture of flours that come from different sources other than wheat. There is no perfect combination and you can actually blend one for yourself.
Since it walked first on this planet, man has always had to eat in order to survive. It is the basic requirement. Primitive humans got their nutrition from berries, edible plants, and meat from hunted animals. Food production as we know it today still did not exist. Early tribe members were hunters and gatherers, highly dependent on what nature provided them.
Agriculture in its early stage began in river banks as these were the places of early human settlements. As settlers learned how to propagate seeds and cultivate plants, they recognized that waterway deltas were very fertile and very suitable for plants. The accessibility of water was also an added advantage as was the annual inundation. This provided natural irrigation.
Food production took a step further with the domestication of wild beasts which were bred and kept in corrals for their meat and milk. The larger ones like the oxen were harnessed for plowing fields. With this development, the hunter and gatherer tribes were now supplanted with planters and herders. Man now had some control over food production.
The staple food is the main diet of different populations. This is dependent on the culture and the availability of a particular resource in a given region. That is why there is a distinctive differentiation in food preference between and among the various regions of the world. This preference is handed down from generation to generation and has become ingrained in the psyche.
Different regions of the planet have different climatic conditions. As a consequence, flora and fauna also differ, including those that are the main sources of food. Asian peoples choose rice as the main staple because it is abundant in that region. Africans are used to tapioca, tubers, and fruits. America and Europe who are cousins rely heavily on bread.
Be that as is it may, flour is ever present in every nation because bread cannot be baked without it. It is the main ingredient. This comes from cereals like rice, corn, and wheat. This is ground into very fine powder. Root crops and other tubers can also be made into flour. This substance along with other additives are is perfect for making pasta, bread, and pastries.
Most flours, particularly the wheat based ones contain gluten, a protein that makes dough elastic and holds it together. It also helps in maintaining the shape or acts as binder making it a very important quality in food preparation. There are some people whose physiology cannot tolerate this glutinous protein. Somehow the organs have difficulty breaking these down.
There are plenty of commercially produced flours blended that are gluten free that are available in the market. As the term implies it is not a form of flour by itself but a blend of different flours. It just is a mixture of flours that come from different sources other than wheat. There is no perfect combination and you can actually blend one for yourself.
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Vegans will be pleased to find out about gluten free flour blend online. Just click on the link to land on the homepage at http://www.freelyvegan.com/about.
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